MPower Your Dance & Life

Not only each one of us has their own little reason for falling in love with dance, but also each of us faces unique challenges in dancing that hinder us from enjoying every dance even more.

We understand you've attended many dance workshops to refine your skills, but sometimes we need to make an extra step of the comfort zone to shine even more on the dance floor.

We are offering various topics that will help you improve your balance, core strength, flexibility, prevent injuries, and provide other physical benefits to enhance your dance fluidity.

These workshops will also help you cultivate mindfulness and guide you to be fully present with your partner on the dance floor, enriching each step and each partner connection.

Boosting confidence is an extra bonus you cannot get away from ;)

Join our journey through these topics:

  • Stretching for dancers
  • Flexibility exercises
  • Mobility flow exercises
  • Yoga
  • Pilates
  • Strength exercises
  • Breathword
  • Nutrition 

M- Power track is included in ALL WORKSHOP PASSES (PREMIUM pass, FREAK pass, FULL pass, WEEKEND pass, KICK-START pass).


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